Once optimum health is achieved, the goal is to maintain this level of function and work to create a new peak in your performance. Just as a racecar needs more fine tuning than a family minivan, the individual who desires optimum vitality and peak performance needs more than just standard maintenance.
Life is stressful. The solution lies in your ability to adapt to this stress. Regular health tune-ups allow you to optimize your ability to deal with stress, be it mental, physical, chemical, or environmental. Dr. Cleland will work with you to ensure that your mind and body are ready to excel.
Based on your health objectives, this program will use a holistic approach
with the following treatment methods:
Chiropractic
Neuromuscular treatment
Cranial therapy
Lifestyle counselling
Nutritional counselling
Exercise and training counselling
Meditation & Progressive Relaxation
Techniques
Kids (screening schedule)
Educational Workshops / Lecture Series
Custom Orthotics